Start the New Year standing tall as we kick off 2019 with Well-being month.

Join practitioner Tanya Schoop  to learn about the Alexander Technique. A practical session that will help you achieve optimum balance, poise, posture and coordination in everything you do.

2019 membership is open but places are limited. Sign up on Tuesday for £42 for annual membership.

Find us upstairs at The Prince Regent, Dulwich Road.